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Nutrition & Health Advice for the Belly
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Daily Archives: September 30, 2015

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Grocery Store Must-Haves for the Vegetarian Family

Vegetarian? Let’s Go Shopping!   Are you a vegan or vegetarian, and considering nutritious meals for the whole family? A plant based diet has many health benefits, but can be accompanied by deficiencies in vitamins, minerals and protein.   Here’s a checklist for some nutritious options the whole family can enjoy.   CALCIUM (non dairy…

September 30, 20151 CommentChild and Adolescent Health, NutritionBy Abha Sharma, MD

Dry Skin Tips from an Alaskan Dermatologist

Beat Dry Skin with These 6 Easy Tips!     Now that the weather’s cooling off, if you live in a cold climate you may be thinking about winterizing your pipes, your car, your garden… and your skin?? Dry itchy skin (xerosis cutis) is a common reason for visit in a dermatology clinic, especially here…

September 30, 2015Leave a commentAging, Women's HealthBy Anna Edhegard, MD
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