Think you got the flu from your flu shot? Think again. Did you know that the CDC (Centers for Disease Control and Prevention) and the PHAC (Public Health Agency of Canada) now recommend the flu vaccine for everyone over 6 months of age? That means you. The flu vaccine is safe, even…
Want to stop the spread of flu? Get vaccinated. Did you know that the CDC (Centers for Disease Control and Prevention) and the PHAC (Public Health Agency of Canada) now recommend the flu vaccine for everyone over 6 months of age? That means you. The flu vaccine is safe, even for…
Think smoothies are always healthy? Think again! How many times have you reached for the bottled smoothie, thinking you were about to consume something “healthy”? Most store-bought smoothies have a large amount of added sugar in them – up to 54 grams per bottle. That’s like drinking two cans of regular soda! …
