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Author Archives: Talia Zenlea, MD

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Probiotics: The Good, the Bad, and the Bug-ly. Part 1

No Bugs About It.  Probiotics are everywhere.   Drug store, health food store, and even in your breakfast. But what are they, and do they actually do anything??   The intestine is like a big garden hose that runs through the body and contains a ton of bacteria. We commonly think of bacteria as a…

September 11, 2015Leave a commentDigestion and the Gut, Nutrition, Overall HealthBy Talia Zenlea, MD

Ulcers and Over the Counter Pain Medications

People ask me all the time about the risk of ulcers with the use of over-the-counter pain medications. Read More ..

September 1, 2015Leave a commentDigestion and the Gut, Overall HealthBy Talia Zenlea, MD

Top 5 Ways to Prepare for Your Upcoming GI Appointment

Your GI Appointment – you’ve been waiting months, now your upcoming appointment with a specialist can bring with it a lot of mixed feelings. How to Prep!

September 1, 2015Leave a commentOverall HealthBy Talia Zenlea, MD

What is IBS?

We define IBS as a variety of symptoms, ranging from abdominal pain, alternating bowel habits, diarrhea, constipation, bloating, cramping, and more.

September 1, 2015Leave a commentDigestion and the Gut, Overall HealthBy Talia Zenlea, MD

GERD 101 – Understanding the Burn

So what is GERD? GERD stands for gastro-esophageal reflux disease. It’s basically heartburn, that burning up and down your chest and the back of your throat

September 1, 2015Leave a commentDigestion and the GutBy Talia Zenlea, MD

Take the Colon Cancer Quiz

Are You at Risk for Colon Cancer? Take this quiz and find out! Are you over the age of 50? Has anyone in your immediate family had colon cancer?

August 31, 2015Leave a commentDigestion and the Gut, Overall HealthBy Talia Zenlea, MD

Gallstones: They’re Sort of Like Houseguests…

Gallstones – 5-10% of people have them and don’t even know. Most people are told they have them after they are discovered incidentally. Talia Zenlea

August 31, 2015Leave a commentDigestion and the GutBy Talia Zenlea, MD

Diet Advice That Ignores Hunger

Toward the end of the Second World War, researchers at the University of Minnesota began a legendary experiment on the psychology and physiology of human starvation — and, thus, on hunger.

August 31, 2015Leave a commentFood For Thought, Nutrition, Overall HealthBy Talia Zenlea, MD

Do You Really Need 8 Glasses of Water per Day?

Do you really need 8 glasses of water per day? If there is one health myth that will not die, it is this: You should drink eight glasses of water a day. It’s just not true. There is no science behind it.

August 31, 2015Leave a commentFood For Thought, Nutrition, Overall HealthBy Talia Zenlea, MD

Gluten Sensitivity

Gluten Sensitivity • 2 thought-provoking pieces on the issue, the second is authored by our resident celiac disease expert, Dr Rupa Mukherjee

August 31, 2015Leave a commentCeliac and Gluten Sensitivity, Digestion and the Gut, Food For Thought, NutritionBy Talia Zenlea, MD
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