Tag Archives: Probiotic

Probiotics: The Good, the Bad, and the Bug-ly. Part 2

Yogurt Got You Wondering?   So in Part 1, we talked about probiotics – what they are and what is their job-description within the body. The next question is – what does this mean for you, and should you be taking them.   Here are a few important things to keep in mind about probiotics:…

Probiotics: The Good, the Bad, and the Bug-ly. Part 1

No Bugs About It.  Probiotics are everywhere.   Drug store, health food store, and even in your breakfast. But what are they, and do they actually do anything??   The intestine is like a big garden hose that runs through the body and contains a ton of bacteria. We commonly think of bacteria as a…